Adventure Bar Guarana & Chocolate

The Adventure Bar combines fast and slow-release energy, providing an immediate boost followed by sustained performance for hours. It remains crunchy and retains its flavor in both freezing and tropical conditions for up to five years. More info

Brand: ADVENTURE MENU
Category: Meals, ready-to-eat
Code: AM669
logo ADVENTURE MENU
€2.51 excl. VAT
VAT
pc: 40 g
€6.28 / 100 g excl. VAT
Product variants
Adventure Bar Nuts
Adventure Bar Guarana & Chocolate
Adventure Bar Coffee bar
Adventure Bar Coffee bar
Adventure Bar Sesame & Cranberries
Adventure Bar Choco
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ADVENTURE MENU adventure Bar Guarana & Chocolate

Natural-energy bar: combines fast and slow-release energy, so it gives you a boost and keeps you going for hours. It’s crunchy, tastes great in both freezing cold and sweltering heat, and has a shelf life of up to 5 years.

What’s inside – ingredients you’ll recognise from the very first bite

Guarana & Chocolate isn’t just a ‘chocolate-flavoured’ bar. It contains 8% real chocolate, guarana as a natural source of caffeine, and 200 mg of Rhodiola rosea — an adaptogen for mental resilience.

  • 40% nut mix: peanuts and almonds — slow-release energy, 11 g protein per serving.
  • 8% real chocolate: cocoa mass, cocoa butter, vanilla — a deep, slightly bitter flavour.
  • Guarana + Rhodiola: 100 mg of caffeine + 200 mg of Rhodiola rosea.
  • Florentine blend: buckwheat groats, cocoa, cane sugar, glucose syrup, dextrose, rapeseed oil, coconut fat, skimmed milk powder, soya lecithin.

Nutritional values

Per 100 g Per serving (40 g)
555 kcal / 2323 kJ222 kcal / 929 kJ
Fat: 38 g (of which saturated 9.6 g)Fat: 15 g (of which saturated 3.8 g)
Protein: 28 gProtein: 11 g
Carbohydrates: 20 g (sugars 20 g)Carbohydrates: 8 g (sugars 8 g)
Salt: 0.20 gSalt: 0.08 g

Allergens & storage

Allergens: peanuts, almonds, milk, soya. May contain traces of sesame and shell fragments.

Storage: ideally away from direct sunlight at temperatures up to +30 °C. Can withstand temperatures from -40 °C to +50 °C for short periods.

Shelf life: 5 years.

How it works – energy without peaks or troughs

01 – The first few minutes
Fast-acting sugars + 100 mg of caffeine from guarana will wake you up immediately — without the sharp spike you get from coffee.
02 – The following hours
Fats from nuts are burnt gradually. Rhodiola regulates stress and maintains mental performance.
03 – The result
The energy fades smoothly, without a crash. Your body keeps going, fuelled by high-quality fats.
Flavour & texture: rich, slightly bitter chocolate, toasted almonds and the earthy notes of guarana. It doesn’t melt, isn’t sticky and has a pleasant crunch — in both heat and cold.

Shelf life

  • Shelf life: 5 years
  • Temperature range: −40 °C to +50 °C
  • Packaging: airtight, free from air and moisture

Comparison – what’s the difference?

Feature Adventure Bar Standard energy bar
Source of caffeineGuarana — sustained-releaseCaffeine or flavouring
Caffeine content100 mg30–75 mg
AdaptogenRhodiola rosea 200 mgNone
Protein per serving11 g3–6 g
Chocolate baseReal chocolate 8%Coating / flavouring
Shelf life5 years6–12 months
Temperature range−40 to +50 °CSoftens / freezes

Allergens

  • 1
    Cereals containing gluten

    wheat, rye, barley, oats, spelt, kamut or their hybrid varieties and products thereof

    Icon cereals containing gluten
  • 5
    Peanuts

    and products thereof

    Icon peanuts
  • 6
    Soya beans (soya)

    and products thereof

    Icon soya beans (soya)
  • 7
    Milk

    and products thereof

    Icon milk
  • 8
    Nuts

    almonds, hazelnuts, walnuts, cashew nuts, pecans, Brazil nuts, pistachios, macadamia nuts and their products

    Icon nuts
  • 11
    Sesame seeds (sesame)

    and products thereof

    Icon sesame seeds (sesame)