Adventure Bar Sesame & Cranberries

The Adventure Bar combines fast and slow-release energy, so it provides an initial boost and then sustains performance for hours. More info

Brand: ADVENTURE MENU
Category: Meals, ready-to-eat
Code: AM678
logo ADVENTURE MENU
€2.51 excl. VAT
VAT
pc: 40 g
€6.28 / 100 g excl. VAT
Product variants
Adventure Bar Nuts
Adventure Bar Guarana & Chocolate
Adventure Bar Coffee bar
Adventure Bar Coffee bar
Adventure Bar Sesame & Cranberries
Adventure Bar Choco
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ADVENTURE MENU adventure Bar Sesame & Cranberries

Natural energy bar: combines fast and slow-release energy, giving you a boost and keeping you going for hours. It’s crunchy, tastes great in both freezing cold and sweltering heat, and has a shelf life of up to 5 years.

What’s inside – ingredients you’ll recognise from the very first bite

Sesame & Cranberries isn’t just a ‘cranberry-flavoured’ bar. It contains dried cranberries (10%), which add a refreshing tang. Nuts and sesame seeds form a dense base that’s crunchy and provides a natural source of calcium.

  • 30% nut mix: peanuts, almonds, cashews — slow-release energy that lasts for hours.
  • 26% sesame seeds: crunchy to the bite, with a toasty aroma, a source of calcium and magnesium.
  • 10% cranberries: dried fruit, natural tartness, vitamin C, antioxidants and fibre.
  • Florentine mix: cane sugar, glucose syrup, dextrose, rapeseed oil, sunflower oil, skimmed milk powder, soya lecithin.

Nutritional values

Per 100 g Per serving (40 g)
522 kcal / 2182 kJ209 kcal / 873 kJ
Fat: 35 g (of which saturated 6.3 g)Fat: 14 g (of which saturated 2.5 g)
Protein: 11 gProtein: 4.4 g
Carbohydrates: 47 g (sugars 19 g)Carbohydrates: 19 g (sugars 7.6 g)
Salt: 0.02 g0.01 g

Allergens & storage

Allergens: peanuts, almonds, cashews, milk, soya, sesame. May contain traces of sesame and shell fragments.

Storage: ideally away from direct sunlight at temperatures up to +30 °C. Can withstand temperatures from −40 °C to +50 °C for short periods.

Shelf life: 5 years.

How it works – energy without peaks or troughs

01 – The first few minutes
Fast-acting sugars wake you up immediately and prepare your body for performance.
02 – The following hours
Fats from nuts and sesame seeds are burnt gradually — energy is released hour by hour.
03 – The result
Energy levels remain stable and sustained. No sugar crash.
Flavour & texture: crunchy, sweet and tangy. The sesame seeds have a toasty aroma, whilst the cranberries cut through the sweetness with a subtle tartness. It doesn’t melt, stick or become brittle — in heat or cold.

Stability

  • Shelf life: 5 years
  • Temperature range: −40 °C to +50 °C
  • Packaging: airtight, free from air and moisture

Comparison – what’s the difference?

Feature Adventure Bar Sesame & Cranberries Standard fruit energy bar
Flavour baseDried cranberries (10%) + sesame (26%)Puré or concentrate
Nuts content30%0–20 %
Sesame seeds26% — the second largest ingredientUsually none
Source of acidityNaturally from cranberriesAdded citric acid
Energy contentLong-lasting, no crashShort-lived peak and crash
Packaging durabilityVacuum-sealed, airtightModified atmosphere packaging
Shelf life5 years6–12 months
Temperature range−40 to +50 °CSoftens / freezes

Allergens

  • 1
    Cereals containing gluten

    wheat, rye, barley, oats, spelt, kamut or their hybrid varieties and products thereof

    Icon cereals containing gluten
  • 5
    Peanuts

    and products thereof

    Icon peanuts
  • 6
    Soya beans (soya)

    and products thereof

    Icon soya beans (soya)
  • 7
    Milk

    and products thereof

    Icon milk
  • 8
    Nuts

    almonds, hazelnuts, walnuts, cashew nuts, pecans, Brazil nuts, pistachios, macadamia nuts and their products

    Icon nuts
  • 11
    Sesame seeds (sesame)

    and products thereof

    Icon sesame seeds (sesame)